THREE WAYS TO GET MENTAL HEALTH HELP ANONYMOUSLY
HOTLINES. 24/7 hotlines are available to provide support and information for general mental health concerns and specific issues, including:
-The National Suicide Prevention Hotline:
-Crisis Text Line: Text HOME to 741741
APPS. There are apps available on Android and iPhone that provide mental health resources and support, including Pacifica, 7 Cups, and Talkspace.
ONLINE SPACES. Online spaces are available that provide peer-to-peer support, chatroom discussions.
*information provided by the Mental Health First Aid Curriculum