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THREE WAYS TO GET MENTAL HEALTH HELP ANONYMOUSLY

HOTLINES. 24/7 hotlines are available to provide support and information for general mental health concerns and specific issues, including:

 -The National Suicide Prevention Hotline:

   1-800-273-TALK (8255)

 -Crisis Text Line: Text HOME to 741741

APPS. There are apps available on Android and iPhone that provide mental health resources and support, including Pacifica, 7 Cups, and Talkspace.

ONLINE SPACES. Online spaces are available that provide peer-to-peer support, chatroom discussions.

*information provided by the Mental Health First Aid Curriculum

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